Carlos felt lonely and longed for more time and connection with his wife. He tried to get her to pay more attention to him, but it sounded to her like criticism, which just made their relationship worse. In fact, she withdrew further, leaving Carlos feeling even more...
I will always be a loyal fan of the Iowa State Cyclones. I have so many great memories of watching them with friends and family. But there are also a few not-so-great memories of times when they had a big game and… choked. Years ago, I used to get so upset when...
Have you ever had one of those moments when you realize you are in an eerily similar situation as the past? Last week my wife Lynn got pretty mad at me for the same reason my ex used to—saying something insensitive. This time, I responded differently and the outcome...
If you’ve been attacked, injured, cheated, or harmed by someone or something else, then you are, by definition, a victim. The truth is, we’re all victims now and again. While it’s okay to feel angry, feeling like a victim too much of the time is not good for us. Even...
Navigating separation, divorce, and child custody issues is stressful and often fraught with conflict. For those of us who have committed an act of domestic violence but are working to change, this stress and conflict are major challenges. The situation is ripe for...
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