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How Cognitive Behavioral Therapy Concepts Can Stop Abusive Behavior

How Cognitive Behavioral Therapy Concepts Can Stop Abusive Behavior

by Michael | Jul 24, 2019 | Step 4 - Challenging Thoughts, The God Factor

When I was working to stop committing acts of domestic violence, I remember getting advice like, “just stop.” That suggestion didn’t help because it didn’t address the powerful wave of emotions that prevented me from making different choices in the moment. What...
Connecting Violence in the Media and Domestic Violence

Connecting Violence in the Media and Domestic Violence

by Michael | Jul 9, 2019 | Step 1 - Desire Change, Step 3 - Identify Root Causes, Uncategorized

I’m going to say something you already know: what we see in movies and on television doesn’t always reflect reality. Producers often have to suspend the truth in order to keep the story flowing and prevent audience boredom. While these liberties are usually harmless,...

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