by Michael | Aug 27, 2018 | Measuring Progress, New Life
I ended seven years of being single last week when I married a beautiful, loving, and wonderful woman who is my perfect partner. I’m sharing my journey here hoping it’s useful to those like me who have hurt their partners in the past with abuse or violence. This post...
by Michael | Aug 17, 2018 | Step 2 - Prevent Rage
When I was trying to control my reactions that led to domestic violence, I found that anger management techniques were really helpful. Still, I discovered some “conventional wisdom” that turned out to be anger management myths. Knowing what notions to accept and which...
by Michael | Aug 7, 2018 | New Skills, Step 2 - Prevent Rage
Would you pour gasoline onto a dangerous fire that you are trying to control? Of course not, but that’s a good metaphor for how our bodies betray us with adrenaline when we’re angry. If you, like me, have been violent with your partner but want to stop, then...
Recent Comments