How Change Happens

How Change Happens

There you are, at the starting line. You’ve realized, maybe because of some very painful experiences, that you need to change. It’s humbling to admit it, but you now see that you have acted in ways that are considered to be domestic violence or abuse. The cost...
Getting Off of the Runaway Thought Train

Getting Off of the Runaway Thought Train

Look at that new BMW. That must have cost a lot of money. I couldn’t afford a car like that. I’m not that successful. I’m really not very successful at all. As a matter of fact, I’m kind of a loser. I must be a real disappointment to my parents and wife for being such...