Shelly obsesses about getting everything just right for client presentations. Her boss loves her attention to detail, but her perfectionism often makes her anxious. Worse yet, it frequently spills over into her relationship with coworkers when she demands the same...
In the 1978 book and 1981 movie, Mommy Dearest, Christina Crawford describes physical and emotional hurts inflicted upon her by her mother, Joan. The portrayal of Joan as an abusive, neglectful, and alcoholic parent is controversial, but the potential damage from...
After my divorce, I told my counselor that I’m the kind of person who needs to be in a relationship. “You know,” he said. “There’s a difference between wanting and needing a relationship.” Huh? I’d heard others make that statement before and I didn’t get it. Want –...
To outsiders, it seemed Mario grew up in a perfectly normal, happy family. Sadly, the reality was much darker. His mother, an alcoholic, emotionally and sometimes physically abused him. Mario swore he would break the intergenerational cycle of abuse and never cause...
Those of us working to stop violent or abusive behavior often find changing our actions can be stubbornly difficult. It’s not until we focus on the link beween identity and behavior that we’re able to make much headway. It turns out that identity—how we see...
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