The Story I’m Telling Myself

The Story I’m Telling Myself

Maybe it’s nasty words that come out, but later you regret saying them. Perhaps you get physical when you’re feeling threatened, but you know you shouldn’t. Discovering “the story I’m telling myself” made a big difference in my work to stop violent and abusive...
Jealousy: Loving Protection or Destructive Control?

Jealousy: Loving Protection or Destructive Control?

I got an email from Rick the other day. His girlfriend just broke up with him, saying his “over the top” jealousy was one of the big reasons for leaving. She saw his behavior as controlling and felt it was a warning sign that he was going to become abusive if she...