How to Stop Getting Defensive

How to Stop Getting Defensive

It happens to us all. We receive feedback and it stings. Or someone is angry at us and we want them to stop expressing it. Maybe, we feel guilty about something we’ve done, but we don’t want to be reminded of it. What do we do? Too often, we get defensive. What is...
Abuse in LGBTQ Relationships

Abuse in LGBTQ Relationships

When I was arrested for domestic violence, part of me was convinced they had it all wrong. I was not what the typical “batterer” looked like – some controlling woman-hater who beats up his wife to show her who’s boss. As awareness of abuse in LGBTQ relationships...