One mistake I see folks who are trying to change harmful behavior make is focusing too much on the behavior. They promise themselves, and maybe their partner, to never do that hurtful thing again. They try—they really do—to not repeat violent or abusive actions. It...
In a group meeting the other day, someone asked about the change process. When might they start seeing results? How long will the change process take to finish? These are common questions for those beginning their work to stop harmful or abusive behavior. I totally...
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