Communication Skills

Building essential speaking and listening skills
Responding When Your Partner is Upset: Lead with Empathy

Responding When Your Partner is Upset: Lead with Empathy

Empathy is essential for building and maintaining a healthy relationship. By understanding and validating your partner’s emotions—even during conflict—you create emotional safety, strengthen trust, and deepen intimacy. Empathy helps couples repair damage, reduce defensiveness, and stay connected, even when they disagree.

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