Buying their first home together was supposed to be a happy milestone for Molly and Collin. However, the stress of the finances and the move sent Molly’s anxiety off the charts. Things turned sour as her uncontrolled anxiety led to abuse–insulting him, unfairly...
For many of us who have been violent with our partners, that violence came after something set us off. Certain words or situations generate extremely strong reactions that are way bigger than what is needed. Then, if you’re like me, regret sets in and you’re left...
What’s the difference between bad and awful? The two words seem pretty similar, don’t they? As it turns out, the distinction between thinking something is bad verses awful has a huge effect on how we react. Let me explain. Thoughts, emotions, actions I frequently...
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